Chicken Nuggets Recipe

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Chicken Nuggets
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Ingredients:

Directions:

  1. Rinse chicken with cold water and pat dry with paper towels. Cut into 1x1x1/2 inch pieces.
  2. Fill a deep fryer with corn oil, no more than 1/3 full. Heat to medium heat.
  3. Place egg and water in a small bowl and mix well. Add the flour, sesame seeds and salt, stirring until a smooth batter is formed.
  4. Dip chicken pieces in batter and drain off any excess. Add battered chicken, a few pieces at a time, to the hot oil. Fry about 4 minutes or until golden brown and done (remove chicken from oil to test). Drain on paper towels.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1320.15 Kcal (5527 kJ)
Calories from fat 1106.52 Kcal
% Daily Value*
Total Fat 122.95g 189%
Cholesterol 180.16mg 60%
Sodium 1651.16mg 69%
Potassium 718.28mg 15%
Total Carbs 9.39g 3%
Dietary Fiber 1.09g 4%
Protein 50.6g 101%
Iron 1.2mg 6%
Calcium 74.5mg 7%
Amount Per 100 g
Calories 332.81 Kcal (1393 kJ)
Calories from fat 278.96 Kcal
% Daily Value*
Total Fat 31g 189%
Cholesterol 45.42mg 60%
Sodium 416.26mg 69%
Potassium 181.08mg 15%
Total Carbs 2.37g 3%
Dietary Fiber 0.27g 4%
Protein 12.76g 101%
Iron 0.3mg 6%
Calcium 18.8mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 36.4
    Points
  • 37
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

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