Chicken Noodle Stir Fry Recipe

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Chicken Noodle Stir Fry
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Ingredients:

Directions:

  1. Cook spaghetti
  2. While, spaghetti is cooking, Cook chicken, then add veggies too cook
  3. Put all together, and add sauce ingredients.
  4. Feel free to experiment with sauce
  5. For Sauce:
  6. /4 cup chicken broth
  7. /4 cup soy sauce
  8. Tsp rice wine vinegar
  9. Tsp toasted sesame oil
  10. Red Pepper?
  11. Tsp sugar
  12. Corn Start (Just a bit)
  13. Orange Juice (1/4 cup)
  14. Combine all in a 1-cup measuring cup.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 198.81 Kcal (832 kJ)
Calories from fat 129.12 Kcal
% Daily Value*
Total Fat 14.35g 22%
Cholesterol 71.73mg 24%
Sodium 595.59mg 25%
Potassium 161.8mg 3%
Total Carbs 1.94g 1%
Sugars 1.68g 7%
Dietary Fiber 0.06g 0%
Protein 14.86g 30%
Vitamin C 2.4mg 4%
Iron 0.9mg 5%
Calcium 10.9mg 1%
Amount Per 100 g
Calories 199.13 Kcal (834 kJ)
Calories from fat 129.32 Kcal
% Daily Value*
Total Fat 14.37g 22%
Cholesterol 71.84mg 24%
Sodium 596.54mg 25%
Potassium 162.06mg 3%
Total Carbs 1.95g 1%
Sugars 1.68g 7%
Dietary Fiber 0.06g 0%
Protein 14.88g 30%
Vitamin C 2.4mg 4%
Iron 0.9mg 5%
Calcium 10.9mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.2
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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