Directions:
- In a large soup pot over high heat, bring all ingredients except pasta to a boil.
- Keep soup at a low boil for about 20 minutes over medium high heat, stirring occasionally.
- Add pasta and return to boil.
- Reduce heat and cook uncovered for 10-15 minutes, stirring occasionally, until pasta and vegetables are tender.
- Remove and discard bay leaf.
- Ladle into soup bowls and serve with crunchy breadsticks or warm bread.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 73.38 Kcal (307 kJ) | ||
| Calories from fat | 10.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.19g | 2% | |
|---|---|---|---|
| Cholesterol | 23.26mg | 8% | |
| Sodium | 165.37mg | 7% | |
| Potassium | 223.25mg | 5% | |
| Total Carbs | 7.47g | 2% | |
| Sugars | 2.06g | 8% | |
| Dietary Fiber | 1.69g | 7% | |
| Protein | 8.42g | 17% | |
| Vitamin C | 5mg | 8% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 0.6mg | 3% | |
| Calcium | 21.3mg | 2% | |
| Amount Per 100 g | |||
| Calories | 78.36 Kcal (328 kJ) | ||
| Calories from fat | 11.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.27g | 2% | |
|---|---|---|---|
| Cholesterol | 24.84mg | 8% | |
| Sodium | 176.58mg | 7% | |
| Potassium | 238.39mg | 5% | |
| Total Carbs | 7.97g | 2% | |
| Sugars | 2.2g | 8% | |
| Dietary Fiber | 1.81g | 7% | |
| Protein | 9g | 17% | |
| Vitamin C | 5.3mg | 8% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 0.6mg | 3% | |
| Calcium | 22.8mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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