Chicken Noodle Skewers Recipe

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Chicken Noodle Skewers
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Ingredients:

Directions:

  1. Preheat oven to 120°C Line a baking tray with baking paper.
  2. Combine ginger, lime rind, 2 tablespoons lime juice and coriander in a bowl. Add chicken and turn to coat.
  3. Make dipping sauce: Combine oyster sauce, kecap manis and 1/4 cup warm water in a bowl. Cover and set aside.
  4. Thread 1 chicken tenderloin onto each skewer. Wrap 8 to 10 uncooked noodles tightly around chicken to cover.
  5. Half-fill a large saucepan with oil and heat over medium-high heat until a piece of bread inserted browns in 15 seconds. Cook chicken skewers, in batches, for 1 to 2 minutes or until noodles are puffed and golden. Transfer to baking tray.
  6. Place skewers in oven and cook for 5 to 7 minutes or until chicken is cooked through. Serve with dipping sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 306.66 Kcal (1284 kJ)
Calories from fat 13.68 Kcal
% Daily Value*
Total Fat 1.52g 2%
Cholesterol 31.5mg 11%
Sodium 2979.65mg 124%
Potassium 128.72mg 3%
Total Carbs 63.83g 21%
Sugars 30.71g 123%
Dietary Fiber 1.69g 7%
Protein 9.34g 19%
Vitamin C 5.4mg 9%
Iron 5.4mg 30%
Calcium 173.7mg 17%
Amount Per 100 g
Calories 236.37 Kcal (990 kJ)
Calories from fat 10.54 Kcal
% Daily Value*
Total Fat 1.17g 2%
Cholesterol 24.28mg 11%
Sodium 2296.73mg 124%
Potassium 99.22mg 3%
Total Carbs 49.2g 21%
Sugars 23.67g 123%
Dietary Fiber 1.3g 7%
Protein 7.2g 19%
Vitamin C 4.2mg 9%
Iron 4.2mg 30%
Calcium 133.9mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.9
    Points
  • 8
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

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