Chicken-n-stuffin in a pot Recipe

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Chicken-n-stuffin in a pot
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Ingredients
9
Count
Nutrition
158
Calories
Total time
6
Minutes
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Ingredients:

  • 1/2 box cheapest seasoned stuffing mix
  • water , nessesary to mix less a bit
  • 1/3 small onion, fine dice
  • 1/3 cup dried cranberries or 1/3 cup dried cherries or 1/3 cup raisins (or such)
  • 1/4 tsp dried sage
  • 1/2 jar of storebought gravy
  • 1 tsp dehydrated onion , toasted if ya got em

Directions:

  1. Combine stuffing mix, diced onion, dried fruit, spices, and water in the bottom of a small casserole.
  2. Lay chicken on top.
  3. The two halves should cover the stuffing.
  4. Paint the chicken with most of the gravy mixed with the dehydrated onions.
  5. Put, covered, in a 280-290 oven for 1 hour.
  6. Uncover, paint with the rest of the gravy.
  7. Return uncovered to the oven till the breasts reach 145-150 INTERNAL temp.
  8. It takes mine roughly another half hour.
  9. This is important we don't want sick folks.
  10. Additional note, I remove the breasts to a plate slather the gravy from the edges over the stuffing and return to the now cooling oven to dry a bit.
  11. Enjoy.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 157.67 Kcal (660 kJ)
Calories from fat 32.91 Kcal
% Daily Value*
Total Fat 3.66g 6%
Cholesterol 69.62mg 23%
Sodium 381.8mg 16%
Potassium 353.13mg 8%
Total Carbs 9.14g 3%
Sugars 6.89g 28%
Dietary Fiber 0.8g 3%
Protein 23.7g 47%
Vitamin C 0.8mg 1%
Iron 0.1mg 1%
Calcium 9.8mg 1%
Amount Per 100 g
Calories 117.39 Kcal (491 kJ)
Calories from fat 24.5 Kcal
% Daily Value*
Total Fat 2.72g 6%
Cholesterol 51.84mg 23%
Sodium 284.27mg 16%
Potassium 262.92mg 8%
Total Carbs 6.81g 3%
Sugars 5.13g 28%
Dietary Fiber 0.6g 3%
Protein 17.65g 47%
Vitamin C 0.6mg 1%
Iron 0.1mg 1%
Calcium 7.3mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.3
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

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