Chicken Livers, Onions & Horseradish Recipe

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Chicken Livers, Onions & Horseradish
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Ingredients:

Directions:

  1. CHICKEN LIVERS & PEARL ONIONS:.
  2. Clean the livers, removing fat, and connective tissue.
  3. Place in a non-reactive casserole or bowl with white wine, peppercorns, and bay leaf, and refrigerate, covered, in refrigerator for 6 hours.
  4. In medium sauce, heat olive oil and add the onions. Once browned, add a pinch of salt and enough water to cover the onions halfway, and bring to a boil.
  5. Reduce the heat to medium and continue to cook until the onions fall apart, about 20 minutes. Drain the onions and place in food processor to pureé.
  6. Return the onion pureé to the pot and stir in the chicken, tomato paste, chopped parsley, and 1 tablespoon butter.
  7. Season with salt and coarsely ground black pepper, to taste, and keep warm.
  8. Drain the livers and discard bay leaf and peppercorns.
  9. In a 12-14 sauté pan, heat the remaining butter over high heat until it foams and subsides. Add the livers and sauté for 1 minute. Add the brandy and sauté for 1 minute more, then drain liquid from the pan and serve immeadiately with the onion sauce and horseradish sauce served over.
  10. HORSERADISH SAUCE:.
  11. In small bowl, combine the horseradish and apples, then stir in vinegar. Store up to 1 week, tightly sealed, in the refrigerator. Yield=3/4 cup.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 432.48 Kcal (1811 kJ)
Calories from fat 179.77 Kcal
% Daily Value*
Total Fat 19.97g 31%
Cholesterol 310.8mg 104%
Sodium 847.64mg 35%
Potassium 195.6mg 4%
Total Carbs 15.47g 5%
Sugars 2.08g 8%
Dietary Fiber 0.42g 2%
Protein 32.28g 65%
Vitamin C 10.5mg 17%
Vitamin A 0.1mg 2%
Iron 6.8mg 38%
Calcium 24.1mg 2%
Amount Per 100 g
Calories 150.37 Kcal (630 kJ)
Calories from fat 62.51 Kcal
% Daily Value*
Total Fat 6.95g 31%
Cholesterol 108.06mg 104%
Sodium 294.72mg 35%
Potassium 68.01mg 4%
Total Carbs 5.38g 5%
Sugars 0.72g 8%
Dietary Fiber 0.15g 2%
Protein 11.22g 65%
Vitamin C 3.6mg 17%
Iron 2.4mg 38%
Calcium 8.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.2
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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