Chicken Kneidlach (Chicken Matzo Balls) Recipe

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Ingredients

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Nutrition

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Total time

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Ingredients:

Serving

Directions:

Combine the ground chicken, egg whites, egg yolks, matzo meal, cold water and sugar in a large bowl.
The best way to get it all mixed up is to use your (clean) hands.
Add salt and pepper to taste.
Chill, covered, for 15 minutes.
Fill a large pot with water (I use a 9 quart pot with about 8 quarts of water in it to cook all the kneidlach at once).
Bring the water to a rolling boil.
If you like, you can toss a bouillon cube into the pot for flavoring, or add any spices you might like.
I usually toss in some paprika and salt.
Remove the bowl from the fridge.
Wet your hands with water.
Form the knedilach mixture into 36 balls about 1 1/2 inch in diameter.
Always make sure your hands are wet so the dough doesn't stick.
Drop the kneidlach into the boiling water.
Half cover the pot and turn the flame down so the kneidlach are simmering in the water.
Let them simmer for about 45 minutes.
Turn off the heat.
With a slotted spoon, remove the kneidlach.
They are now ready to be added to your soup.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	86.49 Kcal (362 kJ)
Calories from fat	40.98 Kcal
		% Daily Value*
Total Fat	4.55g	7%
Cholesterol	61.52mg	21%
Sodium	49.43mg	2%
Potassium	281.73mg	6%
Total Carbs	0.95g	0%
Sugars	0.21g	1%
Dietary Fiber	0.1g	0%
Protein	10.11g	20%
Iron	0.6mg	3%
Calcium	6.4mg	1%

Amount Per 100 g
Calories	129.36 Kcal (542 kJ)
Calories from fat	61.29 Kcal
		% Daily Value*
Total Fat	6.81g	7%
Cholesterol	92.02mg	21%
Sodium	73.94mg	2%
Potassium	421.39mg	6%
Total Carbs	1.42g	0%
Sugars	0.31g	1%
Dietary Fiber	0.15g	0%
Protein	15.12g	20%
Iron	0.9mg	3%
Calcium	9.5mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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