Chicken in Parmesan Chive Cream Sauce (Robin Miller) Recipe

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Chicken in Parmesan Chive Cream Sauce (Robin Miller)
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Ingredients:

Directions:

  1. Heat oil in a large skillet over medium-high heat. Add shallots and garlic and cook for 2 minutes stirring with a spoon. Add chicken and cook 3 to 5 minutes, until golden brown on all sides. Add thyme and bay leaves and cook for 1 minute, or until fragrant. Add heavy cream and bring to a simmer. Reduce heat to medium and simmer for 5 minutes, until chicken is cooked through. Add parmesan cheese and simmer for 1 minute or until sauce has thickened. Remove bay leaves and stir in chives. Season to taste with salt and freshly ground black pepper.
  2. Spoon all but 1 heaping cup of chicken over rice. Reserve remaining chicken for Penne with Chicken, Wild Mushrooms and Peas, if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 558.31 Kcal (2338 kJ)
Calories from fat 261.57 Kcal
% Daily Value*
Total Fat 29.06g 45%
Cholesterol 200.93mg 67%
Sodium 850.42mg 35%
Potassium 770.05mg 16%
Total Carbs 25.49g 8%
Sugars 1.72g 7%
Dietary Fiber 1.28g 5%
Protein 51.33g 103%
Vitamin C 3.8mg 6%
Iron 2.1mg 12%
Calcium 131.1mg 13%
Amount Per 100 g
Calories 169.54 Kcal (710 kJ)
Calories from fat 79.43 Kcal
% Daily Value*
Total Fat 8.83g 45%
Cholesterol 61.02mg 67%
Sodium 258.24mg 35%
Potassium 233.84mg 16%
Total Carbs 7.74g 8%
Sugars 0.52g 7%
Dietary Fiber 0.39g 5%
Protein 15.59g 103%
Vitamin C 1.1mg 6%
Iron 0.6mg 12%
Calcium 39.8mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.3
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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