Directions:
- To make the sauce: Heat oven to 400 degrees. Spread the bones in a saute pan and roast until the bones are brown and the fond at the bottom of the pan is beginning to darken, about one hour.
- Remove the pan from the oven and put on a stovetop. Deglaze the pan with about 1/3 of the sake, scraping up the browned bits until the bottom of the pan is clean. Then add in the rest of the sake, mirin, sugar, and soy sauce. Bring to a boil, then simmer until the sauce is thickened, about one hour. Season with black pepper. Leftover sauce will keep in the refrigerator indefinitely if reheated once a week.
- To grill: skewer chicken hearts and set over a medium high flame.
- When the chicken hearts are almost cooked through, about 2 minutes, baste with the sauce and grill again until sauce is dried, about 20 seconds.
- Baste again and grill just until the sauce is starting to dry, about 10 seconds.
- Sprinkle with sansho pepper if desired. Serve with wedges of lemon, salt, and mustard on the side.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 295.53 Kcal (1237 kJ) | ||
| Calories from fat | 102.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.34g | 17% | |
|---|---|---|---|
| Cholesterol | 68.03mg | 23% | |
| Sodium | 2732.78mg | 114% | |
| Potassium | 254.3mg | 5% | |
| Total Carbs | 8.82g | 3% | |
| Sugars | 4.88g | 20% | |
| Dietary Fiber | 0.48g | 2% | |
| Protein | 19.27g | 39% | |
| Vitamin C | 2.3mg | 4% | |
| Iron | 1.7mg | 10% | |
| Calcium | 19.9mg | 2% | |
| Amount Per 100 g | |||
| Calories | 143.64 Kcal (601 kJ) | ||
| Calories from fat | 49.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.51g | 17% | |
|---|---|---|---|
| Cholesterol | 33.06mg | 23% | |
| Sodium | 1328.25mg | 114% | |
| Potassium | 123.6mg | 5% | |
| Total Carbs | 4.28g | 3% | |
| Sugars | 2.37g | 20% | |
| Dietary Fiber | 0.23g | 2% | |
| Protein | 9.37g | 39% | |
| Vitamin C | 1.1mg | 4% | |
| Iron | 0.8mg | 10% | |
| Calcium | 9.7mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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