Chicken Hash Recipe

Posted by
Rate It!
Chicken Hash
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. In a large saucepan, bring the wine and chicken broth to a boil.
  2. Rub the chicken breasts with salt and pepper and add to the liquid.
  3. Add the bay leaf.
  4. Lower the heat to a simmer and poach the chicken at just below a simmer for 10-12 minutes, depending on the size of the breasts.
  5. Remove the breasts to a plate and allow to cool, reserving the liquid.
  6. In a saucepan, melt butter.
  7. Add flour and cook over medium heat, whisking constantly, 3 to 5 minutes.
  8. Return the wine and broth mixture to a boil over medium-high heat. Pour it into the roux in a steady stream, whisking constantly. Place the pot over medium-high heat and, while whisking, return the sauce to a boil. Lower the heat to a simmer and allow the sauce to cook an additional 10 minutes, stirring frequently.
  9. Add the sherry and remove the sauce from the heat. Cool at room temperature for 3 minutes.
  10. Whisk the egg yolks into the sauce. Add salt and pepper to taste. Whip the cream until stiff peaks form. Mix one half of the whipped cream into the sauce to lighten it. Fold in remaining cream gently but thoroughly.
  11. Cut the chicken into 1/2-inch cubes and add to the sauce. Mix well gently.
  12. Preheat oven to 375 degrees F.
  13. Transfer the hash to a large, ovenproof casserole dish or 4 individual casseroles, sprinkling Parmigiano cheese over the top and bake, uncovered, for 10-15 minutes.
  14. Place the casserole under the broiler for 1-2 minutes to brown the top.
  15. Garnish as desired and serve.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 661.93 Kcal (2771 kJ)
Calories from fat 346.2 Kcal
% Daily Value*
Total Fat 38.47g 59%
Cholesterol 277.28mg 92%
Sodium 1517.33mg 63%
Potassium 687.99mg 15%
Total Carbs 11.34g 4%
Sugars 0.44g 2%
Dietary Fiber 1.05g 4%
Protein 54.53g 109%
Vitamin C 8.4mg 14%
Vitamin A 0.1mg 5%
Iron 1mg 6%
Calcium 71.6mg 7%
Amount Per 100 g
Calories 142.73 Kcal (598 kJ)
Calories from fat 74.65 Kcal
% Daily Value*
Total Fat 8.29g 59%
Cholesterol 59.79mg 92%
Sodium 327.19mg 63%
Potassium 148.35mg 15%
Total Carbs 2.45g 4%
Sugars 0.1g 2%
Dietary Fiber 0.23g 4%
Protein 11.76g 109%
Vitamin C 1.8mg 14%
Iron 0.2mg 6%
Calcium 15.4mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 16.2
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top