Chicken Ginger Recipe

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Chicken Ginger
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Ingredients:

Directions:

  1. Mix the Shan Chicken Ginger Mix with the yogurt and apply to the chicken cubes. Marinate for 30 minutes.
  2. Heat the oil/ ghee and fry the onion until it starts to change colour. Add the tomato and fry until the oil separates.
  3. Add the marinated chicken and stir for 5 minutes, then add 1/2 cup of water, cover and cook on a low heat for about 15 minutes.
  4. Stir in the ginger strips and melted butter. Remove from heat and serve.
  5. Serve garnished with the green chillies and chopped coriander.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 624 Kcal (2613 kJ)
Calories from fat 391.32 Kcal
% Daily Value*
Total Fat 43.48g 67%
Cholesterol 104.92mg 35%
Sodium 1001.16mg 42%
Potassium 550.42mg 12%
Total Carbs 28.46g 9%
Sugars 1.79g 7%
Dietary Fiber 2.35g 9%
Protein 28.97g 58%
Vitamin C 59mg 98%
Iron 2.1mg 12%
Calcium 36.1mg 4%
Amount Per 100 g
Calories 280.65 Kcal (1175 kJ)
Calories from fat 176 Kcal
% Daily Value*
Total Fat 19.56g 67%
Cholesterol 47.19mg 35%
Sodium 450.28mg 42%
Potassium 247.55mg 12%
Total Carbs 12.8g 9%
Sugars 0.81g 7%
Dietary Fiber 1.06g 9%
Protein 13.03g 58%
Vitamin C 26.6mg 98%
Iron 0.9mg 12%
Calcium 16.2mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.6
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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