Chicken Fricassee Recipe

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Chicken Fricassee
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Ingredients
7
Count
Nutrition
3728
Calories
Total time
35
Minutes
Comments Print recipe

Ingredients:

  • 2 quart water
  • 3 tbsp chicken base (such as anne's)
  • 1/4 cup chopped onion
  • 1 jar diced pimentoes
  • 1/4 cup flour

Directions:

  1. In pot, add water, chicken base, salt pepper, onion, celery. Bring to a boil. Add chicken. Continue to boil until chicken is tender. Remove 1/2 cup chicken stock and whisk flour into it until all lumps are gone. Add back to pot. Add pimentos. If stock is not thick enough, add more mixed flour and broth. Spoon mixture on top of buttered noodles or rice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3727.54 Kcal (15606 kJ)
Calories from fat 2293.05 Kcal
% Daily Value*
Total Fat 254.78g 392%
Cholesterol 1455.54mg 485%
Sodium 9389.73mg 391%
Potassium 3197.3mg 68%
Total Carbs 50.63g 17%
Sugars 11.11g 44%
Dietary Fiber 5.45g 22%
Protein 291.09g 582%
Vitamin C 51.2mg 85%
Iron 18.2mg 101%
Calcium 493.8mg 49%
Amount Per 100 g
Calories 101.89 Kcal (427 kJ)
Calories from fat 62.68 Kcal
% Daily Value*
Total Fat 6.96g 392%
Cholesterol 39.79mg 485%
Sodium 256.66mg 391%
Potassium 87.4mg 68%
Total Carbs 1.38g 17%
Sugars 0.3g 44%
Dietary Fiber 0.15g 22%
Protein 7.96g 582%
Vitamin C 1.4mg 85%
Iron 0.5mg 101%
Calcium 13.5mg 49%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 95
    Points
  • 97
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

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