Chicken Fajita Rollups Recipe

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Chicken Fajita Rollups
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Ingredients:

Directions:

  1. Mix the ingredients listed for the marinade. Make sure the sugar has been stirred until dissolved. Add the chicken breasts in bowl with the marinade. Marinate the chicken for 2 hours in a covered bowl.
  2. While the chicken marinates, make the dipping sauce by combining the dipping sauce ingredients. Stir well and chill in covered bowl.
  3. Combine the ingredients listed for the pico de gallo. Chill in covered bowl as well, so the flavors mingle!
  4. Build each roll-up with a large tortilla in a large skillet with low heat. Sprinkle about 1/2 cup of the combined cheeses over the surface of the tortilla.
  5. When the cheese begins to melt, take the tortilla out of the pan. Sprinkle about 1 c of shredded lettuce in a strip across the tortilla center, followed by about 3 Tbsp of the pico de gallo.
  6. Slice one grilled chicken breast into bite-sized chunks and arrange the chicken on the lettuce. Fold the ends of the tortilla over the filling, then roll the tortilla from the bottom. Make a diagonal cut across the center of the roll-up and serve with a small dish of the dipping sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2070.27 Kcal (8668 kJ)
Calories from fat 745.72 Kcal
% Daily Value*
Total Fat 82.86g 127%
Cholesterol 95.62mg 32%
Sodium 9642.1mg 402%
Potassium 1121.74mg 24%
Total Carbs 267.15g 89%
Sugars 16.41g 66%
Dietary Fiber 16.85g 67%
Protein 65.67g 131%
Vitamin C 22.5mg 37%
Vitamin A 0.1mg 2%
Iron 15.7mg 87%
Calcium 731.3mg 73%
Amount Per 100 g
Calories 223.8 Kcal (937 kJ)
Calories from fat 80.62 Kcal
% Daily Value*
Total Fat 8.96g 127%
Cholesterol 10.34mg 32%
Sodium 1042.35mg 402%
Potassium 121.26mg 24%
Total Carbs 28.88g 89%
Sugars 1.77g 66%
Dietary Fiber 1.82g 67%
Protein 7.1g 131%
Vitamin C 2.4mg 37%
Iron 1.7mg 87%
Calcium 79.1mg 73%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 47.5
    Points
  • 55
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Total Fat

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