Chicken Enchiladas With Creamy Green Sauce Recipe

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Chicken Enchiladas With Creamy Green Sauce
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Ingredients:

Directions:

  1. Preheat oven to 450.
  2. Season the chicken with salt and pepper.
  3. Put chicken and garlic cloves on a rimmed baking sheet.
  4. Bake 25 to 30 minutes.
  5. In a large bowl, combine salsa and cream.
  6. Reduce oven to 350 degrees.
  7. When the chicken is cool enough, shred meat, getting rid of skin and bones.
  8. Peel and chop garlic.
  9. In a large bowl, combine the chicken, garlic, and 1/2 cup salsa mixture.
  10. Stack the tortillas, and wrap in damp paper towels.
  11. Microwave on high for 1 minute.
  12. Taking one tortilla at a time, dip in the salsa mixture, lay flat, and fill with 1/3 cup chicken mixture.
  13. Roll up each tortilla and arrange, seam side down in a 9-by-13-inch baking dish.
  14. Top with remaining salsa mixture, then cheese.
  15. Bake 40 to 45 minutes, until cheese is nicely browned.
  16. Let the enchiladas sit for 10 minutes before serving, and sprinkle with cilantro, if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1028.74 Kcal (4307 kJ)
Calories from fat 582.31 Kcal
% Daily Value*
Total Fat 64.7g 100%
Cholesterol 290.28mg 97%
Sodium 1767.08mg 74%
Potassium 827.34mg 18%
Total Carbs 42.52g 14%
Sugars 1.69g 7%
Dietary Fiber 5.43g 22%
Protein 72.36g 145%
Vitamin C 1.5mg 2%
Vitamin A 0.8mg 26%
Iron 2.8mg 16%
Calcium 709.6mg 71%
Amount Per 100 g
Calories 269.38 Kcal (1128 kJ)
Calories from fat 152.48 Kcal
% Daily Value*
Total Fat 16.94g 100%
Cholesterol 76.01mg 97%
Sodium 462.71mg 74%
Potassium 216.64mg 18%
Total Carbs 11.13g 14%
Sugars 0.44g 7%
Dietary Fiber 1.42g 22%
Protein 18.95g 145%
Vitamin C 0.4mg 2%
Vitamin A 0.2mg 26%
Iron 0.7mg 16%
Calcium 185.8mg 71%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 25.2
    Points
  • 27
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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