Directions:
- Soup:
- In a small amount of cooking oil sweat the onion, carrots and celery. Add chicken, broth, green beans, barley, celery salt, parsley and bay leaves. Simmer until the barley is tender, about 30 minutes.
- Make dumplings:
- Bring the milk and butter to a boil, add salt and nutmeg. Remove from heat and immediately add flour stirring until dough leaves the sides of the pan. Incorporate the eggs, 1 at a time, forming a sticky dough.
- Season the soup, to taste, with salt and pepper. Add spoon sized balls of dumpling dough and simmer until dumplings rise.
- Home Cook Recipe: A viewer or guest of the show, who may not be a professional cook, provided this recipe. The Food Network Kitchen have not tested this recipe and therefore cannot make representation as to the results.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 290.4 Kcal (1216 kJ) | ||
| Calories from fat | 168.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.76g | 29% | |
|---|---|---|---|
| Cholesterol | 92.5mg | 31% | |
| Sodium | 847.83mg | 35% | |
| Potassium | 436.31mg | 9% | |
| Total Carbs | 22.83g | 8% | |
| Sugars | 3.78g | 15% | |
| Dietary Fiber | 5.26g | 21% | |
| Protein | 6.63g | 13% | |
| Vitamin C | 16.9mg | 28% | |
| Vitamin A | 0.3mg | 10% | |
| Iron | 1.4mg | 8% | |
| Calcium | 85.2mg | 9% | |
| Amount Per 100 g | |||
| Calories | 91.44 Kcal (383 kJ) | ||
| Calories from fat | 53.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.91g | 29% | |
|---|---|---|---|
| Cholesterol | 29.13mg | 31% | |
| Sodium | 266.97mg | 35% | |
| Potassium | 137.39mg | 9% | |
| Total Carbs | 7.19g | 8% | |
| Sugars | 1.19g | 15% | |
| Dietary Fiber | 1.66g | 21% | |
| Protein | 2.09g | 13% | |
| Vitamin C | 5.3mg | 28% | |
| Vitamin A | 0.1mg | 10% | |
| Iron | 0.4mg | 8% | |
| Calcium | 26.8mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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