Directions:
- Combine flour, salt and black pepper.
- Dredge chicken in flour and brown in 1/3 cup of butter in large skillet.
- Remove chicken and add broth and wine to skillet and cook over low heat for 5 minutes to loosen browned particles.
- Return chicken to large skillet, sprinkle with basil and cover and simmer 30 minutes.
- In small skillet saute green onions and mushrooms in 4 Tbsp butter.
- Remove chicken from large skillet after 30 minutes and add mushrooms and green onions to large skillet with chicken broth and wine mixture.
- Add 2 Tbsp flour to large skillet and stir until well blended.
- Add half and half to large skillet and cook until thickened and bubbly.
- Add salt and red pepper to taste.
- Arrange cooked broccoli in 9x13 baking dish.
- Place chicken on top and cover with sauce from large skillet.
- Sprinkle 2 Tbsp parmesean cheese on top.
- Bake at 350 for 15 minutes or until slightly browned.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 735.45 Kcal (3079 kJ) | ||
| Calories from fat | 421.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 46.86g | 72% | |
|---|---|---|---|
| Cholesterol | 235.58mg | 79% | |
| Sodium | 2052.67mg | 86% | |
| Potassium | 1252.1mg | 27% | |
| Total Carbs | 26.08g | 9% | |
| Sugars | 2.35g | 9% | |
| Dietary Fiber | 5.83g | 23% | |
| Protein | 55.28g | 111% | |
| Vitamin C | 38.2mg | 64% | |
| Vitamin A | 0.3mg | 11% | |
| Iron | 2.7mg | 15% | |
| Calcium | 312mg | 31% | |
| Amount Per 100 g | |||
| Calories | 125.25 Kcal (524 kJ) | ||
| Calories from fat | 71.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.98g | 72% | |
|---|---|---|---|
| Cholesterol | 40.12mg | 79% | |
| Sodium | 349.59mg | 86% | |
| Potassium | 213.25mg | 27% | |
| Total Carbs | 4.44g | 9% | |
| Sugars | 0.4g | 9% | |
| Dietary Fiber | 0.99g | 23% | |
| Protein | 9.42g | 111% | |
| Vitamin C | 6.5mg | 64% | |
| Vitamin A | 0.1mg | 11% | |
| Iron | 0.5mg | 15% | |
| Calcium | 53.1mg | 31% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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