Chicken Curry Recipe

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Chicken Curry
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Minutes

Ingredients:

Directions:

  1. Saute curry powder in butter until nicely browned; stir in vegetables and apple; mix thoroughly. Add beef broth; bring to a boil, then stir in cream and milk; bring just to a boil again.
  2. Combine cornstarch and cold water; add, and cook, stirring constantly, until mixture thickens. Stir in chicken. Season to taste.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 487.04 Kcal (2039 kJ)
Calories from fat 262.58 Kcal
% Daily Value*
Total Fat 29.18g 45%
Cholesterol 59.73mg 20%
Sodium 800.08mg 33%
Potassium 740.56mg 16%
Total Carbs 36.82g 12%
Sugars 13.59g 54%
Dietary Fiber 2.46g 10%
Protein 21.89g 44%
Vitamin C 4.8mg 8%
Iron 2.3mg 13%
Calcium 129.5mg 13%
Amount Per 100 g
Calories 126.11 Kcal (528 kJ)
Calories from fat 67.99 Kcal
% Daily Value*
Total Fat 7.55g 45%
Cholesterol 15.47mg 20%
Sodium 207.17mg 33%
Potassium 191.76mg 16%
Total Carbs 9.53g 12%
Sugars 3.52g 54%
Dietary Fiber 0.64g 10%
Protein 5.67g 44%
Vitamin C 1.2mg 8%
Iron 0.6mg 13%
Calcium 33.5mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.7
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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