Chicken-Cress Salad Recipe

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Chicken-Cress Salad
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Ingredients:

Directions:

  1. In a bowl, whisk together 3 tablespoons mayonnaise, 2 tablespoons white wine vinegar, 1 tablespoon Dijon mustard, 1 tablespoon fresh thyme leaves (or 2 teaspoons dried thyme), and 1/4 teaspoon fresh-ground pepper.
  2. Add 3 cups shredded cold cooked chicken, 3/4 cup chopped watercress or Italian parsley, and 2 tablespoons chopped shallots. Stir in salt to taste.
  3. Serve with toasted baguette slices.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2354.63 Kcal (9858 kJ)
Calories from fat 1562.94 Kcal
% Daily Value*
Total Fat 173.66g 267%
Cholesterol 322.6mg 108%
Sodium 4224.89mg 176%
Potassium 2061.53mg 44%
Total Carbs 97.85g 33%
Sugars 2.58g 10%
Dietary Fiber 1.67g 7%
Protein 108.75g 217%
Vitamin C 15.7mg 26%
Iron 7.9mg 44%
Calcium 195.7mg 20%
Amount Per 100 g
Calories 279.09 Kcal (1168 kJ)
Calories from fat 185.25 Kcal
% Daily Value*
Total Fat 20.58g 267%
Cholesterol 38.24mg 108%
Sodium 500.77mg 176%
Potassium 244.35mg 44%
Total Carbs 11.6g 33%
Sugars 0.31g 10%
Dietary Fiber 0.2g 7%
Protein 12.89g 217%
Vitamin C 1.9mg 26%
Iron 0.9mg 44%
Calcium 23.2mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 61.2
    Points
  • 65
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

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