Chicken Creole with Chili Cream Sauce Recipe

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Ingredients:

Serving

4 boneless chicken breast halves
2 tsp creole seasoning or 2 tsp cajun seasoning
1 tsp olive oil
1 can cream of chicken soup
1/2 cup water
1 (4 oz) can chopped green chilies
1 tsp lime juice
1/4 cup sour cream

Directions:

Season chicken with creole seasoning Heat oil in skillet; add chicken and brown on both sides.
Add soup, water, chiles and lime juice; heat to a boil; cook over low heat 5 minutes or until done.
Stir in sour cream and heat thru.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	347 Kcal (1453 kJ)
Calories from fat	129.25 Kcal
		% Daily Value*
Total Fat	14.36g	22%
Cholesterol	150.37mg	50%
Sodium	1308.88mg	55%
Potassium	758.96mg	16%
Total Carbs	7.08g	2%
Sugars	1.14g	5%
Dietary Fiber	0.14g	1%
Protein	49.44g	99%
Vitamin C	17.8mg	30%
Iron	0.8mg	5%
Calcium	44.8mg	4%

Amount Per 100 g
Calories	94.88 Kcal (397 kJ)
Calories from fat	35.34 Kcal
		% Daily Value*
Total Fat	3.93g	22%
Cholesterol	41.11mg	50%
Sodium	357.87mg	55%
Potassium	207.51mg	16%
Total Carbs	1.94g	2%
Sugars	0.31g	5%
Dietary Fiber	0.04g	1%
Protein	13.52g	99%
Vitamin C	4.9mg	30%
Iron	0.2mg	5%
Calcium	12.2mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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