Fabulous Wild Mushroom And Roasted Tomatoes Recipe

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Fabulous Wild Mushroom And Roasted Tomatoes
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Ingredients:

Directions:

  1. Preheat oven 425 degrees
  2. Place a large skillet on the cook top with the extra-virgin olive oil and the sliced garlic, spread out the garlic so it is in an even layer in the oil. Place the skillet over medium heat and slowly brown the garlic stirring every now and then until golden all over, 4 to 5 minutes.
  3. Once you have the garlic going, place the tomatoes on a cookie sheet and drizzle with some extra-virgin olive oil and season with some salt and pepper. Place in the oven and roast for 8 to 10 minutes or until the tomatoes start to burst.
  4. Once the garlic is brown remove it from the skillet and reserve. Turn the heat up under the skillet to high, once you see the oil ripple add the mushrooms and spread them out in an even layer. Let them cook for about 4 minutes without moving.. Go ahead and give them a stir, add the thyme sprigs and season with some freshly ground black pepper, continue to cook for another 5 minutes stirring every now and then. Add the white wine and cook until it has almost completely evaporated, add some salt and stir to combine.
  5. Remove the stems of thyme and discard. Transfer the mushrooms to a serving platter, add the roasted tomatoes and the parsley and stir to combine. Sprinkle with the garlic chips and serve hot, warm, room temperature.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 359.42 Kcal (1505 kJ)
Calories from fat 148.91 Kcal
% Daily Value*
Total Fat 16.55g 25%
Cholesterol 70mg 23%
Sodium 363.63mg 15%
Potassium 543.54mg 12%
Total Carbs 20.96g 7%
Sugars 12.3g 49%
Dietary Fiber 3.88g 16%
Protein 29.76g 60%
Vitamin C 3.8mg 6%
Iron 0.4mg 2%
Calcium 22.7mg 2%
Amount Per 100 g
Calories 168.89 Kcal (707 kJ)
Calories from fat 69.97 Kcal
% Daily Value*
Total Fat 7.77g 25%
Cholesterol 32.89mg 23%
Sodium 170.87mg 15%
Potassium 255.4mg 12%
Total Carbs 9.85g 7%
Sugars 5.78g 49%
Dietary Fiber 1.82g 16%
Protein 13.98g 60%
Vitamin C 1.8mg 6%
Iron 0.2mg 2%
Calcium 10.6mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.8
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

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