Chicken Corn Chowder Recipe

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Chicken Corn Chowder
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Ingredients:

  • 1/8 lb butter
  • 6 -8 small potatoes
  • 3 -4 cans kernel corn
  • to taste salt
  • to taste pepper
  • to taste parsley

Directions:

  1. Ribbles: 1 cup flour salt and pepper 1 egg Stew one chicken; cook until tender.
  2. Make a lot of broth.
  3. Pick chicken off bones.
  4. Cut up chicken; put chicken, butter, potatoes, corn, salt, pepper and parsley.
  5. Add Ribbles.
  6. Ribbles: Mix; crumble; add to mixture. Cook 1 hour.
  7. After cooking, chop up boiled eggs.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 578.36 Kcal (2421 kJ)
Calories from fat 269.81 Kcal
% Daily Value*
Total Fat 29.98g 46%
Cholesterol 238.43mg 79%
Sodium 610.88mg 25%
Potassium 921.89mg 20%
Total Carbs 47.8g 16%
Sugars 7.44g 30%
Dietary Fiber 6.02g 24%
Protein 33.45g 67%
Vitamin C 17.9mg 30%
Vitamin A 1.2mg 40%
Iron 4mg 22%
Calcium 70.9mg 7%
Amount Per 100 g
Calories 140.94 Kcal (590 kJ)
Calories from fat 65.75 Kcal
% Daily Value*
Total Fat 7.31g 46%
Cholesterol 58.1mg 79%
Sodium 148.86mg 25%
Potassium 224.65mg 20%
Total Carbs 11.65g 16%
Sugars 1.81g 30%
Dietary Fiber 1.47g 24%
Protein 8.15g 67%
Vitamin C 4.4mg 30%
Vitamin A 0.3mg 40%
Iron 1mg 22%
Calcium 17.3mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.3
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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