Chicken Cordon Bleu Recipe

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Chicken Cordon Bleu
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Ingredients:

Directions:

  1. Put ham and cheese on chicken.
  2. Roll up and secure with a toothpick.
  3. Place chicken in the slow cooker/Crock Pot so it looks like a triangle/_ Layer the rest on top.
  4. Mix soup with the milk; pour over top of chicken.
  5. Cover and cook on low for 4 hours or until chicken is no longer pink.
  6. Serve over noodles or rice with the sauce it makes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 256.56 Kcal (1074 kJ)
Calories from fat 164.81 Kcal
% Daily Value*
Total Fat 18.31g 28%
Cholesterol 58.57mg 20%
Sodium 500.94mg 21%
Potassium 172.6mg 4%
Total Carbs 5.85g 2%
Sugars 1.12g 4%
Dietary Fiber 0.19g 1%
Protein 16.92g 34%
Vitamin C 0.2mg 0%
Iron 0.5mg 3%
Calcium 301.7mg 30%
Amount Per 100 g
Calories 269.17 Kcal (1127 kJ)
Calories from fat 172.92 Kcal
% Daily Value*
Total Fat 19.21g 28%
Cholesterol 61.45mg 20%
Sodium 525.58mg 21%
Potassium 181.09mg 4%
Total Carbs 6.14g 2%
Sugars 1.17g 4%
Dietary Fiber 0.2g 1%
Protein 17.75g 34%
Vitamin C 0.2mg 0%
Iron 0.5mg 3%
Calcium 316.6mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.6
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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