Chicken Chowder Recipe

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Chicken Chowder
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Ingredients:

Directions:

  1. In a large saucepan combine broccoli, corn, water, onion and thyme. Bring to a boil; reduce heat and simmer, covered, for 8 to 10 minutes or until vegetables are tender. Do not drain vegetable mixture.
  2. Stir milk, chicken, potato soup, the 3/4 cup cheddar cheese and black pepper into vegetable mixture. Cook and stir over medium heat until cheese melts and mixture is heated through. Ladle into bowls, sprinkle each serving with remaining cheddar cheese and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 630.2 Kcal (2639 kJ)
Calories from fat 326.61 Kcal
% Daily Value*
Total Fat 36.29g 56%
Cholesterol 95.37mg 32%
Sodium 1544.63mg 64%
Potassium 748.76mg 16%
Total Carbs 46.17g 15%
Sugars 14.41g 58%
Dietary Fiber 1.97g 8%
Protein 30.78g 62%
Vitamin C 35mg 58%
Iron 2.9mg 16%
Calcium 439.7mg 44%
Amount Per 100 g
Calories 142.5 Kcal (597 kJ)
Calories from fat 73.85 Kcal
% Daily Value*
Total Fat 8.21g 56%
Cholesterol 21.56mg 32%
Sodium 349.27mg 64%
Potassium 169.31mg 16%
Total Carbs 10.44g 15%
Sugars 3.26g 58%
Dietary Fiber 0.45g 8%
Protein 6.96g 62%
Vitamin C 7.9mg 58%
Iron 0.7mg 16%
Calcium 99.4mg 44%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.2
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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