Cheesy Vegetable Chowder Recipe

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Ingredients:

Serving

1/4 cup water
1/4 cup chopped onion
2 tbsp margarine or 2 tbsp butter
2 cups milk
10 oz canned corn
1 lb velveeta cheese, cubed
1/8 tsp pepper
2 (10 1/2 oz) cans cream of potato soup
1 (10 oz) package frozen chopped broccoli, thawed
1 carrot, grated

Directions:

In a 3-quart saucepan, melt margarine or butter and sauté onion and carrot for a few minutes or until tender.
Add water, pepper, corn, and broccoli.
Cover and simmer for 10 minutes.
Add potato soup, cheese, and milk.
Stir until cheese melts and soup is warmed throughout.
DO NOT BOIL!
Enjoy, may ladle into soup bowls and top with croutons.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	234.52 Kcal (982 kJ)
Calories from fat	133.77 Kcal
		% Daily Value*
Total Fat	14.86g	23%
Cholesterol	18.5mg	6%
Sodium	903.52mg	38%
Potassium	192.46mg	4%
Total Carbs	17.45g	6%
Sugars	9.61g	38%
Dietary Fiber	0.8g	3%
Protein	7.93g	16%
Vitamin C	5mg	8%
Vitamin A	0.1mg	4%
Calcium	252.3mg	25%

Amount Per 100 g
Calories	124.99 Kcal (523 kJ)
Calories from fat	71.3 Kcal
		% Daily Value*
Total Fat	7.92g	23%
Cholesterol	9.86mg	6%
Sodium	481.56mg	38%
Potassium	102.58mg	4%
Total Carbs	9.3g	6%
Sugars	5.12g	38%
Dietary Fiber	0.43g	3%
Protein	4.23g	16%
Vitamin C	2.7mg	8%
Vitamin A	0.1mg	4%
Calcium	134.5mg	25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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