Chicken Caesar Salad Recipe

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Chicken Caesar Salad
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Ingredients:

Directions:

  1. Prepare grill to medium-high heat.
  2. While grill heats, prepare Caesar Dressing. Reserve 1/3 cup dressing in a separate bowl; set aside.
  3. Place chicken on grill rack coated with cooking spray over medium-high heat. Grill 2 to 3 minutes on each side or until done, basting frequently with remaining dressing. Remove from grill. Cool slightly; slice.
  4. Combine chicken, reserved 1/3 cup dressing, lettuce, and tomato in a large bowl; toss gently to coat. Divide salad evenly among each of 4 bowls. Sprinkle each serving with 1 tablespoon cheese.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 75.49 Kcal (316 kJ)
Calories from fat 42.9 Kcal
% Daily Value*
Total Fat 4.77g 7%
Cholesterol 11.13mg 4%
Sodium 138.01mg 6%
Potassium 91.68mg 2%
Total Carbs 3.67g 1%
Sugars 0.48g 2%
Dietary Fiber 0.37g 1%
Protein 3.81g 8%
Vitamin C 2.2mg 4%
Iron 0.2mg 1%
Calcium 25.5mg 3%
Amount Per 100 g
Calories 165.47 Kcal (693 kJ)
Calories from fat 94.03 Kcal
% Daily Value*
Total Fat 10.45g 7%
Cholesterol 24.39mg 4%
Sodium 302.5mg 6%
Potassium 200.96mg 2%
Total Carbs 8.04g 1%
Sugars 1.06g 2%
Dietary Fiber 0.81g 1%
Protein 8.34g 8%
Vitamin C 4.8mg 4%
Iron 0.5mg 1%
Calcium 55.8mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.8
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free

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