Directions:
- Combine flour, 1 teaspoon of salt and 1/2 teaspoon of pepper in a flat dish or pie plate. Dredge chicken thighs lightly in flour mixture, patting off excess. In a large skillet over medium-high heat add olive oil, when oil is hot add chicken, browning on both sides, about 5 minutes.
- In the bottom of a 5-quart slow cooker add, mushrooms, green pepper, onion, garlic, carrot, tomatoes, chili flakes, remaining salt and pepper, basil and parsley. Add chicken, chicken broth and wine. Cover and cook on HIGH setting for 4 to 6 hours.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1173.44 Kcal (4913 kJ) | ||
| Calories from fat | 979.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 108.82g | 167% | |
|---|---|---|---|
| Cholesterol | 237.83mg | 79% | |
| Sodium | 803.47mg | 33% | |
| Potassium | 600.63mg | 13% | |
| Total Carbs | 16.62g | 6% | |
| Sugars | 2.22g | 9% | |
| Dietary Fiber | 1.95g | 8% | |
| Protein | 25.48g | 51% | |
| Vitamin C | 23.2mg | 39% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 0.6mg | 3% | |
| Calcium | 36.8mg | 4% | |
| Amount Per 100 g | |||
| Calories | 280.8 Kcal (1176 kJ) | ||
| Calories from fat | 234.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26.04g | 167% | |
|---|---|---|---|
| Cholesterol | 56.91mg | 79% | |
| Sodium | 192.27mg | 33% | |
| Potassium | 143.73mg | 13% | |
| Total Carbs | 3.98g | 6% | |
| Sugars | 0.53g | 9% | |
| Dietary Fiber | 0.47g | 8% | |
| Protein | 6.1g | 51% | |
| Vitamin C | 5.5mg | 39% | |
| Iron | 0.1mg | 3% | |
| Calcium | 8.8mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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