Chicken, Cabbage & Apple Casserole Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

10 chicken drumsticks
1/2 tsp caraway seed
1 tsp cumin
1 tsp ground coriander
2 tsp salt
2 tbsp finely chopped fresh ginger
4 medium potatoes, peeled, quartered and cut into eighths
1 cabbage, cut into wedges (red or white )
3 golden delicious apples, peeled and cut into wedges
2 onions, peeled and quartered
6 -8 carrots, peeled and sliced diagonally
6 -8 fragrant bay leaves
2 cinnamon sticks
1 tbsp mild apple cider vinegar (optional)
1 cup freshly squeezed orange juice
1 tbsp olive oil

Directions:

Wash chicken and pat dry, using paper towels.
Blend spices, salt and ginger together.
Peel back skin of drumsticks, pat flesh with spice mixture and replace skin.
Line casserole dish with potatoes, then cover with drumsticks.
Intersperse with rows of cabbage, apples, onions and carrots.
Sprinkle extra spices and bay leaves over, tuck cinnamon chards in between vegetables and sprinkle with vinegar, orange juice and olive oil.
Cover tightly and braise at 160°C for 1 hour.
Remove lid or aluminum foil and continue braising until golden brown.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	253.06 Kcal (1060 kJ)
Calories from fat	22.15 Kcal
		% Daily Value*
Total Fat	2.46g	4%
Sodium	914.35mg	38%
Potassium	1101.85mg	23%
Total Carbs	54.16g	18%
Sugars	25.9g	104%
Dietary Fiber	10.11g	40%
Protein	4.78g	10%
Vitamin C	109.7mg	183%
Vitamin A	1.6mg	53%
Iron	2.6mg	14%
Calcium	137mg	14%

Amount Per 100 g
Calories	53.89 Kcal (226 kJ)
Calories from fat	4.72 Kcal
		% Daily Value*
Total Fat	0.52g	4%
Sodium	194.7mg	38%
Potassium	234.62mg	23%
Total Carbs	11.53g	18%
Sugars	5.51g	104%
Dietary Fiber	2.15g	40%
Protein	1.02g	10%
Vitamin C	23.4mg	183%
Vitamin A	0.3mg	53%
Iron	0.6mg	14%
Calcium	29.2mg	14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Moroccan Chicken

Cumin, Ground coriander, Salt, Ground ginger, Cinnamon and 4 more..
Slow Cooker Chicken Chili

Ground cumin, Ground coriander, Salt, Black pepper and 14 more..
Moroccan-Style Lamb

Cumin, Coriander, Salt, Cayenne pepper (or to taste) and 14 more..
Leg of Lamb with Roasted Pear and Pine Nut Relish

Firm ripe anjou pears, peeled, cored, and quartered and 23 more..
Waka Waka Salad Appetizer (Guy Fieri)

Canola oil, Red wine vinegar, Minced garlic, Minced ginger and 12 more..
Pinchos Morunos

Fresh parsley, chopped, Paprika, Olive oil, Dried oregano and 11 more..
Balti Chicken Khara Masala

Skinless chicken, and cubed, Black mustard seeds and 14 more..
Chicken and Vegetable Pot Pies with Cream Cheese Crust

All purpose flour, Salt and 23 more..
Moroccan Chicken

Orange juice, Lemon juice or 2 tbsp lime juice, Soy sauce and 16 more..
Moroccan Chicken Tagine

Chicken thighs, skinless with bones (i remove the skin my... and 16 more..
Moroccan Chickpea and Vegetable Stew with Couscous

Olive oil, Zucchini, cubed, Onion, chopped and 14 more..
Apfelrotkoh (Braised Red Cabbage)

Head red cabbage, Bacon or 1 tbsp vegetable oil, Onion and 7 more..