Chicken Broccoli Pasta Recipe

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Chicken Broccoli Pasta
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Ingredients
9
Count
Nutrition
808
Calories
Total time
15
Minutes
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Ingredients:

Directions:

  1. In a large saucepan, cook pasta, add broccoli during last 3 minute of cooking time, when al dente remove, drain. pasta and broccoli.
  2. While pasta is cooking, remove meat from chicken, coarsely chop.
  3. In the same pan you cooked the pasta, combine cheese, milk and tomatoes; cook until cheese begins to melt.
  4. Add pasta and chicken, heat thoroughly, season with fresh ground pepper; add parsley right before removing from heat.
  5. If the mixture needs to be thinned, add a tad more milk.
  6. Serve with Parmesan cheese or Parmigiano Reggiano Cheese if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 807.54 Kcal (3381 kJ)
Calories from fat 580.71 Kcal
% Daily Value*
Total Fat 64.52g 99%
Cholesterol 240.71mg 80%
Sodium 706.84mg 29%
Potassium 920.08mg 20%
Total Carbs 30.28g 10%
Sugars 4.12g 16%
Dietary Fiber 5.24g 21%
Protein 39.14g 78%
Vitamin C 89.7mg 149%
Iron 17.4mg 97%
Calcium 163.1mg 16%
Amount Per 100 g
Calories 199.41 Kcal (835 kJ)
Calories from fat 143.4 Kcal
% Daily Value*
Total Fat 15.93g 99%
Cholesterol 59.44mg 80%
Sodium 174.54mg 29%
Potassium 227.2mg 20%
Total Carbs 7.48g 10%
Sugars 1.02g 16%
Dietary Fiber 1.29g 21%
Protein 9.67g 78%
Vitamin C 22.1mg 149%
Iron 4.3mg 97%
Calcium 40.3mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 20.7
    Points
  • 23
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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