Chicken Breasts with Prosciutto and Sage Recipe

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Chicken Breasts with Prosciutto and Sage

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Ingredients

Count

Nutrition

744

Calories

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Ingredients:

Serving

2 chicken breast halves with skin and bones
2 tbsp olive oil
1/2 cup finely chopped onion
1/4 cup finely chopped carrot
1/4 cup finely chopped celery
1/2 cup dry white wine
1/4 cup (packed) slivered prosciutto (about 1 1/2 oz)
1 1/2 tbsp chopped fresh sage or 1 1/2 tsp dried

Directions:

Sprinkle chicken with salt and pepper. Heat oil in heavy medium skillet over medium-high heat. Add chicken and sauté until brown, about 3 minutes per side. Transfer chicken to plate. Add onion, carrot and celery to skillet; sauté until vegetables begin to brown, about 5 minutes. Return chicken and any accumulated juices to skillet; add wine, prosciutto and sage. Bring to boil. Reduce heat to medium-low. Cover; simmer until chicken is cooked through, about 6 minutes per side. Serve chicken with sauce.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	744.18 Kcal (3116 kJ)
Calories from fat	411.71 Kcal
		% Daily Value*
Total Fat	45.75g	70%
Cholesterol	190mg	63%
Sodium	1695.36mg	71%
Potassium	851.9mg	18%
Total Carbs	24.18g	8%
Sugars	3.27g	13%
Dietary Fiber	4.12g	16%
Protein	50.58g	101%
Vitamin C	4.6mg	8%
Vitamin A	0.2mg	5%
Iron	2.4mg	13%
Calcium	105.5mg	11%

Amount Per 100 g
Calories	204.93 Kcal (858 kJ)
Calories from fat	113.38 Kcal
		% Daily Value*
Total Fat	12.6g	70%
Cholesterol	52.32mg	63%
Sodium	466.86mg	71%
Potassium	234.59mg	18%
Total Carbs	6.66g	8%
Sugars	0.9g	13%
Dietary Fiber	1.14g	16%
Protein	13.93g	101%
Vitamin C	1.3mg	8%
Iron	0.7mg	13%
Calcium	29mg	11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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