Chicken Breast with Fresh Nectarine Salsa Recipe

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Chicken Breast with Fresh Nectarine Salsa

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Ingredients:

Serving

3 tbsp olive oil
1 1/2 tsp cumin
3/4 tsp salt, divided
1/4 tsp pepper
6 chicken breast halves, bone-in ,about 3 lbs
2 nectarines, pitted and cut into 1/2 inch pieces,about 1 1/2 cups
1 cup chopped red onion
1/3 cup chopped cilantro
2 tbsp rice wine vinegar
1 tbsp lime juice
1 1/2 tsp grated lime zest
1 clove garlic, minced

Directions:

Preheat the oven to 375 degrees F.
Comine 2 Tbsp oil, cumin, 1/2 tsp salt and pepper and brush the mixture on the chicken breasts.
Arrange prepared chicken on a baking sheet and place in the oven to roast for 40 minutes, or until the juices run clear.
In a small bowl, combine nectarines, onion, cilantro, vinegar, lime juice, lime zest, garlic and remaining oil and salt.
Cover with plastic wrap and place in the refrigerator until chicken is ready.
When chicken is cooked, transfer the pieces to serving plates and either top with the salsa, or serve it on the side.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	690.63 Kcal (2892 kJ)
Calories from fat	391.52 Kcal
		% Daily Value*
Total Fat	43.5g	67%
Cholesterol	93.38mg	31%
Sodium	1512.4mg	63%
Potassium	616.35mg	13%
Total Carbs	41.16g	14%
Sugars	4.02g	16%
Dietary Fiber	3.63g	15%
Protein	34.98g	70%
Vitamin C	7.1mg	12%
Iron	2.7mg	15%
Calcium	58.7mg	6%

Amount Per 100 g
Calories	224.49 Kcal (940 kJ)
Calories from fat	127.26 Kcal
		% Daily Value*
Total Fat	14.14g	67%
Cholesterol	30.35mg	31%
Sodium	491.6mg	63%
Potassium	200.34mg	13%
Total Carbs	13.38g	14%
Sugars	1.31g	16%
Dietary Fiber	1.18g	15%
Protein	11.37g	70%
Vitamin C	2.3mg	12%
Iron	0.9mg	15%
Calcium	19.1mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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