Chicken and Zucchini Casserole Recipe

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Chicken and Zucchini Casserole
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Ingredients:

Directions:

  1. Cook chicken, rinse and cut into strips or chunks - your preference.
  2. Cook zucchini low - medium heat until tender with 1/2 stick of butter.
  3. Remove from stove.
  4. In large mixing bowl add zucchini, carrots, onions, sour cream, cream of chicken soup, chicken, garlic and cheddar cheese, mix well.
  5. Add 1/2 cup stuffing and mix well.
  6. Pour mixture into a greased 13 x 9 baking pan.
  7. In same frying pan used for zucchini, heat 1/2 stick and 2 cups of stuffing, mixing well.
  8. Spread stuffing over casserole.
  9. Bake for 1 hour at 350 degrees.
  10. Serve with garlic bread and salad if desired.
  11. Enjoy.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 338.5 Kcal (1417 kJ)
Calories from fat 175.82 Kcal
% Daily Value*
Total Fat 19.54g 30%
Cholesterol 133.24mg 44%
Sodium 778.27mg 32%
Potassium 639.73mg 14%
Total Carbs 5.69g 2%
Sugars 2.25g 9%
Dietary Fiber 0.79g 3%
Protein 36.62g 73%
Vitamin C 9.1mg 15%
Vitamin A 0.2mg 5%
Iron 0.4mg 2%
Calcium 141.4mg 14%
Amount Per 100 g
Calories 124.86 Kcal (523 kJ)
Calories from fat 64.85 Kcal
% Daily Value*
Total Fat 7.21g 30%
Cholesterol 49.15mg 44%
Sodium 287.08mg 32%
Potassium 235.97mg 14%
Total Carbs 2.1g 2%
Sugars 0.83g 9%
Dietary Fiber 0.29g 3%
Protein 13.51g 73%
Vitamin C 3.3mg 15%
Vitamin A 0.1mg 5%
Iron 0.2mg 2%
Calcium 52.2mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.2
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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