Chicken and Sausage With Sage Recipe

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Chicken and Sausage With Sage
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Ingredients:

Directions:

  1. The night before, add the chicken and onions to a storage bag.
  2. Juice the lemon into the bag, cut it into 8 pieces, and toss all the pieces into the bag.
  3. Add the olive oil, mustard, dried sage, pepper, and Worcestershire. Squish it around to combine, and seal it up.
  4. Refrigerate overnight or up to 2 days total.
  5. Preheat the oven to 425°F.
  6. Combine the chicken and marinade with the sausages in a roasting pan, and when it has come to room temperature, place it in the oven.
  7. Cook about 75 minutes, turning the sausages halfway through.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1204.05 Kcal (5041 kJ)
Calories from fat 830.44 Kcal
% Daily Value*
Total Fat 92.27g 142%
Cholesterol 272.1mg 91%
Sodium 245mg 10%
Potassium 654.69mg 14%
Total Carbs 17.51g 6%
Sugars 6.59g 26%
Dietary Fiber 1.24g 5%
Protein 73.02g 146%
Vitamin C 15.4mg 26%
Iron 3.5mg 20%
Calcium 60.8mg 6%
Amount Per 100 g
Calories 142.72 Kcal (598 kJ)
Calories from fat 98.44 Kcal
% Daily Value*
Total Fat 10.94g 142%
Cholesterol 32.25mg 91%
Sodium 29.04mg 10%
Potassium 77.6mg 14%
Total Carbs 2.08g 6%
Sugars 0.78g 26%
Dietary Fiber 0.15g 5%
Protein 8.66g 146%
Vitamin C 1.8mg 26%
Iron 0.4mg 20%
Calcium 7.2mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 31.5
    Points
  • 32
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium

Bad Points

  • High in Total Fat

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