Chicken and Sauerkraut Cream Soup Recipe

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Ingredients:

Serving

1 chicken , about 2 1/2 lb
6 -8 cups water
1 bay leaf
1 cup celery, finely chopped
1 cup onion, finely chopped
1 cup carrot, finely chopped
4 chicken bouillon cubes
1 1/2 cups whipping cream
1/4 cup butter
1/4 cup all-purpose flour
1 (14 oz) can sauerkraut, chopped, rinsed and drained
salt
white pepper

Directions:

Combine chicken, water and bay leaf in large pot and bring to boil over medium-high heat.
Reduce heat to medium-low and simmer until chicken is cooked, about 45 minutes.
Remove chicken and set aside until cool enough to handle. Remove and discard bay leaf. When chicken is cool, discard skin and bones. Cut meat into bite size pieces.
Set aside 1 cup of chicken broth from the pot.
Add celery, onion, carrot and bouillon cubes to broth in the pot.
Place over medium-low heat and simmer until vegetables are tender, about 12-15 minutes.
Reduce heat to low, stir in cream and bring mixture to a gentle simmer.
Meanwhile, melt butter in small saucepan over low heat. Add flour and whisk constantly 3 minutes.
Blend in the 1 cup of reserved broth. Increase heat to medium and cook until thickened, stirring constantly.
Gradually whisk this gravy into the vegetable mixture in the pot and simmer until slightly thickened.
Add cut up chicken pieces to the soup and stir in the rinsed and well drained sauerkraut. (Chopped sauerkraut is easier to eat with a spoon.).
Season to taste with salt and white pepper.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	364.24 Kcal (1525 kJ)
Calories from fat	246.96 Kcal
		% Daily Value*
Total Fat	27.44g	42%
Cholesterol	134.43mg	45%
Sodium	507.78mg	21%
Potassium	336.87mg	7%
Total Carbs	6.35g	2%
Sugars	1.81g	7%
Dietary Fiber	1.09g	4%
Protein	21.83g	44%
Vitamin C	6.2mg	10%
Vitamin A	0.2mg	6%
Iron	1.2mg	7%
Calcium	59.2mg	6%

Amount Per 100 g
Calories	104.24 Kcal (436 kJ)
Calories from fat	70.67 Kcal
		% Daily Value*
Total Fat	7.85g	42%
Cholesterol	38.47mg	45%
Sodium	145.32mg	21%
Potassium	96.41mg	7%
Total Carbs	1.82g	2%
Sugars	0.52g	7%
Dietary Fiber	0.31g	4%
Protein	6.25g	44%
Vitamin C	1.8mg	10%
Vitamin A	0.1mg	6%
Iron	0.3mg	7%
Calcium	16.9mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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