Chicken and Dumplings With Broth Recipe

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Chicken and Dumplings With Broth
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Ingredients:

Directions:

  1. Saute carrot pieces and onion in medium size saucepan in butter for 3 minutes or until onion begins to soften. Sprinkle vegetables with flour. Stir to combine and cook 1 minute.
  2. Stir in broth, chicken, grated carrot, thyme , marjoram and pepper until smooth. Bring to boiling. Lower heat; simmer 5 minutes until thickened.
  3. Slice biscuits in half. Drop on top of broth. Simmer, uncovered, 10 minutes. Then simmer another 10 minures, tightly covered.
  4. Remove from heat. Move dumplings to one side. Drizzle half and half into saucepan along side; stir to mix. Spoon chicken and broth into bowls. Top with dumplings and parsley.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 502.8 Kcal (2105 kJ)
Calories from fat 276.69 Kcal
% Daily Value*
Total Fat 30.74g 47%
Cholesterol 71.88mg 24%
Sodium 742.51mg 31%
Potassium 688.94mg 15%
Total Carbs 38.37g 13%
Sugars 6.56g 26%
Dietary Fiber 5g 20%
Protein 18.94g 38%
Vitamin C 12.3mg 20%
Vitamin A 0.7mg 24%
Iron 1.5mg 9%
Calcium 87.2mg 9%
Amount Per 100 g
Calories 161.45 Kcal (676 kJ)
Calories from fat 88.85 Kcal
% Daily Value*
Total Fat 9.87g 47%
Cholesterol 23.08mg 24%
Sodium 238.42mg 31%
Potassium 221.22mg 15%
Total Carbs 12.32g 13%
Sugars 2.11g 26%
Dietary Fiber 1.61g 20%
Protein 6.08g 38%
Vitamin C 3.9mg 20%
Vitamin A 0.2mg 24%
Iron 0.5mg 9%
Calcium 28mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.8
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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