Chicken and Dumplings Recipe

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Chicken and Dumplings
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Ingredients
2
Count
Nutrition
737
Calories
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Ingredients:

  • 2 can small cans of chicken

Directions:

  1. Use Bisquick recipe for dumplings. Put chicken in water (little over half of pan size) after boiling add soups and more water if necessary. Put dumplings in for last 30 min
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 737 Kcal (3086 kJ)
Calories from fat 344.7 Kcal
% Daily Value*
Total Fat 38.3g 59%
Cholesterol 149.4mg 50%
Sodium 3346.1mg 139%
Potassium 531.95mg 11%
Total Carbs 23.85g 8%
Sugars 3.05g 12%
Protein 68.6g 137%
Iron 5.6mg 31%
Calcium 77.7mg 8%
Amount Per 100 g
Calories 132.79 Kcal (556 kJ)
Calories from fat 62.11 Kcal
% Daily Value*
Total Fat 6.9g 59%
Cholesterol 26.92mg 50%
Sodium 602.9mg 139%
Potassium 95.85mg 11%
Total Carbs 4.3g 8%
Sugars 0.55g 12%
Protein 12.36g 137%
Iron 1mg 31%
Calcium 14mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.9
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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