Chicken and Dumplings Recipe

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Ingredients:

Serving

2 (14-oz) cans reduced-sodium chicken broth (3 1/2 cups)
2 cups water
2 (6-oz skinless boneless chicken breast halves, halved lengthwise
2 large eggs
3 tbsp unsalted butter, melted and cooled slightly, divided
1/2 cup all-purpose flour
2 tsp chopped dill
1/4 lb fresh mushrooms such as cremini or oyster, thinly sliced
1 garlic clove, thinly sliced
garnish: dill sprigs

Directions:

Bring broth and water to a simmer in a medium saucepan. Add chicken and poach at a bare simmer until just cooked through, about 6 minutes. Transfer chicken with a slotted spoon to a bowl. Reserve 3 1/2 cups poaching liquid.
Meanwhile, whisk eggs with 2 tablespoons butter in a small bowl. Stir in flour, dill, and 1/4 teaspoon salt until just combined (do not overmix).
Cook mushrooms and garlic in remaining tablespoon butter with 1/8 teaspoon each of salt and pepper in medium saucepan, stirring occasionally, until softened, 3 to 4 minutes. Add reserved poaching liquid and bring to a simmer.
Drop batter by tablespoons into simmering liquid, spacing dumplings evenly. Simmer, covered, until dumplings are puffed and cooked through, about 30 minutes. Slice chicken and add to soup, submerging it, then cook until heated through, about 1 minute.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	415.61 Kcal (1740 kJ)
Calories from fat	210.9 Kcal
		% Daily Value*
Total Fat	23.43g	36%
Cholesterol	248.52mg	83%
Sodium	1144.81mg	48%
Potassium	804.71mg	17%
Total Carbs	27.03g	9%
Sugars	0.02g	0%
Dietary Fiber	0.97g	4%
Protein	22.07g	44%
Vitamin C	0.6mg	1%
Vitamin A	0.2mg	7%
Iron	82.4mg	458%
Calcium	139.6mg	14%

Amount Per 100 g
Calories	49.11 Kcal (206 kJ)
Calories from fat	24.92 Kcal
		% Daily Value*
Total Fat	2.77g	36%
Cholesterol	29.37mg	83%
Sodium	135.28mg	48%
Potassium	95.09mg	17%
Total Carbs	3.19g	9%
Sugars	0g	0%
Dietary Fiber	0.11g	4%
Protein	2.61g	44%
Vitamin C	0.1mg	1%
Iron	9.7mg	458%
Calcium	16.5mg	14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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