Chicken and Cilantro Bites Recipe

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Chicken and Cilantro Bites
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Ingredients:

Directions:

  1. Stir together soy and vinegar in a bowl for dipping sauce.
  2. Stir together chicken, egg, cilantro, scallions, sesame oil, and salt with a fork until just blended.
  3. Spread cornstarch in a shallow baking pan. With wet hands form chicken mixture into 1-inch balls, transferring them to baking pan as formed. Wash and dry your hands, then gently roll balls in cornstarch until coated. (Balls will be soft.)
  4. Heat 1/4 cup vegetable oil in a 12-inch heavy skillet over moderately high heat until hot but not smoking, then cook half of balls, turning over occasionally, until firm and golden (they will flatten slightly), 2 to 3 minutes. Transfer with a slotted spoon to paper towels to drain. Add remaining 1/4 cup oil to skillet and cook remaining balls in same manner. Serve meatballs with dipping sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 72.08 Kcal (302 kJ)
Calories from fat 47.81 Kcal
% Daily Value*
Total Fat 5.31g 8%
Cholesterol 19.2mg 6%
Sodium 223.51mg 9%
Potassium 90.55mg 2%
Total Carbs 3.17g 1%
Sugars 0.07g 0%
Dietary Fiber 0.09g 0%
Protein 3.08g 6%
Vitamin C 0.3mg 0%
Iron 0.2mg 1%
Calcium 3.3mg 0%
Amount Per 100 g
Calories 242.27 Kcal (1014 kJ)
Calories from fat 160.68 Kcal
% Daily Value*
Total Fat 17.85g 8%
Cholesterol 64.53mg 6%
Sodium 751.23mg 9%
Potassium 304.35mg 2%
Total Carbs 10.66g 1%
Sugars 0.24g 0%
Dietary Fiber 0.32g 0%
Protein 10.34g 6%
Vitamin C 0.9mg 0%
Iron 0.8mg 1%
Calcium 11.2mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.9
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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