Chicken and Cheese Ravioli With Tomato Sauce Recipe

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Chicken and Cheese Ravioli With Tomato Sauce
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Ingredients:

Directions:

  1. In a large skillet over medium heat, warm the oil.
  2. Add the chicken, onions, and garlic and saute, breaking up the chicken with a spoon, until it turns white and the vegetables are tender, about 5 minutes.
  3. Stir in the tomatoes, tomato sauce, basil, oregano, sugar, salt and pepper to taste.
  4. Decrease the heat to low and simmer, uncovered, until the flavors are blended, about 10 minutes.
  5. Taste and adjust seasoning.
  6. Serve sauce over the ravioli and sprinkle with Parmesan cheese.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 262.05 Kcal (1097 kJ)
Calories from fat 144.19 Kcal
% Daily Value*
Total Fat 16.02g 25%
Cholesterol 122.09mg 41%
Sodium 370.68mg 15%
Potassium 816.51mg 17%
Total Carbs 4.24g 1%
Sugars 1.37g 5%
Dietary Fiber 0.6g 2%
Protein 24.56g 49%
Vitamin C 1.9mg 3%
Iron 1.7mg 9%
Calcium 20.5mg 2%
Amount Per 100 g
Calories 146.6 Kcal (614 kJ)
Calories from fat 80.66 Kcal
% Daily Value*
Total Fat 8.96g 25%
Cholesterol 68.3mg 41%
Sodium 207.37mg 15%
Potassium 456.79mg 17%
Total Carbs 2.37g 1%
Sugars 0.77g 5%
Dietary Fiber 0.34g 2%
Protein 13.74g 49%
Vitamin C 1.1mg 3%
Iron 1mg 9%
Calcium 11.5mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.5
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

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