Chicken Almond Rice Recipe

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Chicken Almond Rice
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Ingredients:

Directions:

  1. Combine boiling broth, salt, seasonings, and rice in an ungreased
  2. 2 1/2-quart casserole or baking dish.
  3. Cover tightly with foil or lid, and bake at 350° for 30 to 40 minutes or
  4. Until liquid is completely absorbed and rice is tender.
  5. Meanwhile, lightly brown almonds in the butter.
  6. Add almonds and butter to hot baked rice; toss to blend well.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 128.07 Kcal (536 kJ)
Calories from fat 109.4 Kcal
% Daily Value*
Total Fat 12.16g 19%
Cholesterol 15.27mg 5%
Sodium 1014.5mg 42%
Potassium 175.45mg 4%
Total Carbs 2.3g 1%
Sugars 0.6g 2%
Dietary Fiber 1.21g 5%
Protein 2.61g 5%
Vitamin C 8.2mg 14%
Vitamin A 0.1mg 2%
Iron 0.4mg 2%
Calcium 37.6mg 4%
Amount Per 100 g
Calories 92.68 Kcal (388 kJ)
Calories from fat 79.17 Kcal
% Daily Value*
Total Fat 8.8g 19%
Cholesterol 11.05mg 5%
Sodium 734.17mg 42%
Potassium 126.97mg 4%
Total Carbs 1.66g 1%
Sugars 0.44g 2%
Dietary Fiber 0.87g 5%
Protein 1.89g 5%
Vitamin C 6mg 14%
Vitamin A 0.1mg 2%
Iron 0.3mg 2%
Calcium 27.2mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.3
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • sugar free

Bad Points

  • High in Sodium

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