Chicken Mandarin Rice Recipe

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Chicken Mandarin Rice
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Ingredients:

Directions:

  1. This recipe is to taste.
  2. Mix everything together
  3. Adjust the taste by adding more dressing or mayonnaise
  4. Refrigerate until serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 568.26 Kcal (2379 kJ)
Calories from fat 240.7 Kcal
% Daily Value*
Total Fat 26.74g 41%
Cholesterol 29.59mg 10%
Sodium 402.46mg 17%
Potassium 228.27mg 5%
Total Carbs 68.38g 23%
Sugars 0.7g 3%
Dietary Fiber 1.04g 4%
Protein 12.91g 26%
Vitamin C 0.4mg 1%
Iron 3.6mg 20%
Calcium 22.9mg 2%
Amount Per 100 g
Calories 354.89 Kcal (1486 kJ)
Calories from fat 150.32 Kcal
% Daily Value*
Total Fat 16.7g 41%
Cholesterol 18.48mg 10%
Sodium 251.35mg 17%
Potassium 142.56mg 5%
Total Carbs 42.7g 23%
Sugars 0.43g 3%
Dietary Fiber 0.65g 4%
Protein 8.06g 26%
Vitamin C 0.2mg 1%
Iron 2.2mg 20%
Calcium 14.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.4
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • sugar free

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