Chicken Alfredo Recipe

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Chicken Alfredo
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Ingredients:

Directions:

  1. Place alfredo sauce in mixing bowl.
  2. Add spices to sauce and mix.
  3. Place thighs in baking dish.
  4. Cover chicken with prepared vegetables.
  5. Pour alfredo sauce over vegetables and chicken.
  6. Cover baking dish and bake for 1 hour at 350 F.
  7. Serve with rice or pasta.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 397.39 Kcal (1664 kJ)
Calories from fat 234.95 Kcal
% Daily Value*
Total Fat 26.11g 40%
Cholesterol 40.6mg 14%
Sodium 1879.3mg 78%
Potassium 252.37mg 5%
Total Carbs 28.68g 10%
Sugars 4.79g 19%
Dietary Fiber 1.97g 8%
Protein 11.29g 23%
Vitamin C 20.3mg 34%
Vitamin A 0.5mg 16%
Iron 9.3mg 52%
Calcium 343mg 34%
Amount Per 100 g
Calories 348.52 Kcal (1459 kJ)
Calories from fat 206.05 Kcal
% Daily Value*
Total Fat 22.89g 40%
Cholesterol 35.61mg 14%
Sodium 1648.19mg 78%
Potassium 221.34mg 5%
Total Carbs 25.15g 10%
Sugars 4.2g 19%
Dietary Fiber 1.73g 8%
Protein 9.91g 23%
Vitamin C 17.8mg 34%
Vitamin A 0.4mg 16%
Iron 8.1mg 52%
Calcium 300.8mg 34%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.7
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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