Chicken ala Turk Recipe

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Chicken ala Turk
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Ingredients:

Directions:

  1. Remove the skin from chicken pieces.
  2. Season chicken with salt and pepper.
  3. Cook in oil.
  4. Remove pieces as they brown.
  5. They should be almost cooked at this point.
  6. Add onions to the oil left in the pan and cook until soft.
  7. Add garlic, bay leaf and ground coriander.
  8. Stir in rice until well coated with the oil.
  9. Add bell peppers and cook a few minutes.
  10. Stir in tomatoes, cumin and saffron.
  11. Return chicken pieces to pan.
  12. Pour 2 cups boiling chicken stock.
  13. Cover pan.
  14. Turn down heat and simmer 10 minutes.
  15. Add olives and continue simmering 10 to 15 minutes until rice is cooked.
  16. Serve hot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2296.77 Kcal (9616 kJ)
Calories from fat 1592.74 Kcal
% Daily Value*
Total Fat 176.97g 272%
Cholesterol 625.03mg 208%
Sodium 761.15mg 32%
Potassium 1487.97mg 32%
Total Carbs 50.44g 17%
Sugars 8.54g 34%
Dietary Fiber 3.8g 15%
Protein 118.79g 238%
Vitamin C 104.8mg 175%
Vitamin A 1.5mg 49%
Iron 31.3mg 174%
Calcium 190.8mg 19%
Amount Per 100 g
Calories 223.82 Kcal (937 kJ)
Calories from fat 155.21 Kcal
% Daily Value*
Total Fat 17.25g 272%
Cholesterol 60.91mg 208%
Sodium 74.17mg 32%
Potassium 145mg 32%
Total Carbs 4.92g 17%
Sugars 0.83g 34%
Dietary Fiber 0.37g 15%
Protein 11.58g 238%
Vitamin C 10.2mg 175%
Vitamin A 0.1mg 49%
Iron 3mg 174%
Calcium 18.6mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 59.9
    Points
  • 62
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sodium,
  • High in Total Fat

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