Directions:
- In a large bowl, combine the cereal and raisins.
- In a saucepan, bring to boil butter, syrup, brown sugar, cinnamon, and salt.
- Boil 3 minutes, stirring regularly.
- Remove from heat and pour over cereal mixture.
- Stir until completely coated.
- Spread mix on clean countertop or wax paper to cool.
- Store in airtight container in refrigerator.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 437.46 Kcal (1832 kJ) | ||
| Calories from fat | 101.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.33g | 17% | |
|---|---|---|---|
| Cholesterol | 24.4mg | 8% | |
| Sodium | 308.29mg | 13% | |
| Potassium | 331.24mg | 7% | |
| Total Carbs | 77g | 26% | |
| Sugars | 36.76g | 147% | |
| Dietary Fiber | 3.19g | 13% | |
| Protein | 2.32g | 5% | |
| Vitamin C | 5.3mg | 9% | |
| Vitamin A | 0.7mg | 24% | |
| Iron | 6.7mg | 37% | |
| Calcium | 102.6mg | 10% | |
| Amount Per 100 g | |||
| Calories | 186.82 Kcal (782 kJ) | ||
| Calories from fat | 43.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.84g | 17% | |
|---|---|---|---|
| Cholesterol | 10.42mg | 8% | |
| Sodium | 131.66mg | 13% | |
| Potassium | 141.46mg | 7% | |
| Total Carbs | 32.88g | 26% | |
| Sugars | 15.7g | 147% | |
| Dietary Fiber | 1.36g | 13% | |
| Protein | 0.99g | 5% | |
| Vitamin C | 2.3mg | 9% | |
| Vitamin A | 0.3mg | 24% | |
| Iron | 2.9mg | 37% | |
| Calcium | 43.8mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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