Directions:
- Grate of the vegetables.
- Blend all of the ingredients together into a find paste.
- Transfer mixture to a loaf pan. Bake at 350 degrees for one hour.
- Cool completely before serving (:.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 89.96 Kcal (377 kJ) | ||
| Calories from fat | 5.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.63g | 1% | |
|---|---|---|---|
| Sodium | 64.51mg | 3% | |
| Potassium | 140.82mg | 3% | |
| Total Carbs | 17.56g | 6% | |
| Sugars | 0.77g | 3% | |
| Dietary Fiber | 2.39g | 10% | |
| Protein | 4.83g | 10% | |
| Vitamin C | 8.5mg | 14% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 0.8mg | 4% | |
| Calcium | 14.5mg | 1% | |
| Amount Per 100 g | |||
| Calories | 133.62 Kcal (559 kJ) | ||
| Calories from fat | 8.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.94g | 1% | |
|---|---|---|---|
| Sodium | 95.82mg | 3% | |
| Potassium | 209.18mg | 3% | |
| Total Carbs | 26.08g | 6% | |
| Sugars | 1.14g | 3% | |
| Dietary Fiber | 3.54g | 10% | |
| Protein | 7.17g | 10% | |
| Vitamin C | 12.6mg | 14% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 1.1mg | 4% | |
| Calcium | 21.5mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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