Chestnut Bisque Recipe

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Chestnut Bisque
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Ingredients:

Directions:

  1. Melt the butter in a large saucepan over medium heat.
  2. Add carrots, onion, and celery, and saute until soft, about 7 minutes.
  3. Add chestnuts and continue cooking 5 minutes, stirring occasionally.
  4. Add stock and bring to a boil.
  5. Reduce heat to simmer and add apple juice, parsley, nutmeg, salt and pepper.
  6. Simmer 15 minutes.
  7. Add tarragon and continue cooking 5 minutes.
  8. Puree the soup in a blender.
  9. Return to saucepan and reheat.
  10. Adjust seasonings as needed.
  11. Serve with a dollop of yogurt or sour cream, if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 463.22 Kcal (1939 kJ)
Calories from fat 127.38 Kcal
% Daily Value*
Total Fat 14.15g 22%
Cholesterol 16.99mg 6%
Sodium 17361.74mg 723%
Potassium 921.45mg 20%
Total Carbs 68.08g 23%
Sugars 15.48g 62%
Dietary Fiber 1.18g 5%
Protein 15.12g 30%
Vitamin C 59.5mg 99%
Vitamin A 0.2mg 6%
Iron 2.1mg 12%
Calcium 179.1mg 18%
Amount Per 100 g
Calories 182.6 Kcal (765 kJ)
Calories from fat 50.21 Kcal
% Daily Value*
Total Fat 5.58g 22%
Cholesterol 6.7mg 6%
Sodium 6844.08mg 723%
Potassium 363.24mg 20%
Total Carbs 26.84g 23%
Sugars 6.1g 62%
Dietary Fiber 0.47g 5%
Protein 5.96g 30%
Vitamin C 23.5mg 99%
Vitamin A 0.1mg 6%
Iron 0.8mg 12%
Calcium 70.6mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.2
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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