Basque Potato Soup Recipe

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Basque Potato Soup
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Ingredients:

Directions:

  1. Cook the sausage and onion in a large Dutch oven for 5 minutes, stirring frequently; drain well. Add the tomatoes, beef stock, bay leaf, and thyme.
  2. Bring to a boil; cover, reduce heat and simmer for 15 minutes.
  3. Stir in the potatoes, celery, carrots, Burgundy, and celery leaves. Simmer for 20 minutes.
  4. Add the cabbage, and simmer an additional 20 minutes. Remove and discard the bay leaf. Stir in the lemon juice and salt and pepper to taste. (Depending on the sausage you choose, you may not need much salt). Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 408.54 Kcal (1710 kJ)
Calories from fat 285.78 Kcal
% Daily Value*
Total Fat 31.75g 49%
Cholesterol 69.16mg 23%
Sodium 1132.01mg 47%
Potassium 918.56mg 20%
Total Carbs 9.86g 3%
Sugars 5.52g 22%
Dietary Fiber 2.39g 10%
Protein 16.22g 32%
Vitamin C 14.7mg 25%
Vitamin A 0.2mg 7%
Iron 1.2mg 7%
Calcium 52mg 5%
Amount Per 100 g
Calories 129.37 Kcal (542 kJ)
Calories from fat 90.49 Kcal
% Daily Value*
Total Fat 10.05g 49%
Cholesterol 21.9mg 23%
Sodium 358.47mg 47%
Potassium 290.88mg 20%
Total Carbs 3.12g 3%
Sugars 1.75g 22%
Dietary Fiber 0.76g 10%
Protein 5.13g 32%
Vitamin C 4.7mg 25%
Vitamin A 0.1mg 7%
Iron 0.4mg 7%
Calcium 16.5mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.3
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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