Chesapeake Bay Pork Chops (Hy-Vee Recipe)

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Chesapeake Bay Pork Chops (Hy-Vee Recipe)
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Ingredients:

Directions:

  1. Whisk together the vegetable oil, apple cider vinegar, seafood seasoning, minced garlic, basil, lime juice, and black pepper in a bowl, and pour into a re-sealable plastic bag. Add the pork chops, coat with the marinade, squeeze out excess air, and seal the bag. Marinate in the refrigerator for 4 to 6 hours, flipping periodically.
  2. Preheat an outdoor grill for medium-high heat, and lightly oil the grate. Remove the pork chops from the bag. Discard excess marinade.
  3. Grill until the pork is no longer pink in the center, 5 to 7 minutes per side. An instant-read thermometer inserted into the center should read 160 degrees F.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 681.92 Kcal (2855 kJ)
Calories from fat 577.4 Kcal
% Daily Value*
Total Fat 64.16g 99%
Cholesterol 60.93mg 20%
Sodium 1481.76mg 62%
Potassium 401.53mg 9%
Total Carbs 8g 3%
Sugars 0.7g 3%
Dietary Fiber 1.09g 4%
Protein 21.24g 42%
Vitamin C 12.1mg 20%
Iron 1.7mg 9%
Calcium 28.9mg 3%
Amount Per 100 g
Calories 245.9 Kcal (1030 kJ)
Calories from fat 208.21 Kcal
% Daily Value*
Total Fat 23.13g 99%
Cholesterol 21.97mg 20%
Sodium 534.32mg 62%
Potassium 144.79mg 9%
Total Carbs 2.88g 3%
Sugars 0.25g 3%
Dietary Fiber 0.39g 4%
Protein 7.66g 42%
Vitamin C 4.3mg 20%
Iron 0.6mg 9%
Calcium 10.4mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18.8
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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