Chery tomato side Recipe

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chery tomato side
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Ingredients:

Directions:

  1. Cut tomatoes in half. Add oil to skillet and heat over medium hear 2 minutes. Add onion and garlic and cook 2-3 minutes. Add tomatoes and seasoning. Cook and stir 1-2 minutes. Remove from heat Stir in cheese.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 384.36 Kcal (1609 kJ)
Calories from fat 222.1 Kcal
% Daily Value*
Total Fat 24.68g 38%
Cholesterol 53.16mg 18%
Sodium 821.12mg 34%
Potassium 201.02mg 4%
Total Carbs 18.28g 6%
Sugars 14.57g 58%
Dietary Fiber 1.22g 5%
Protein 25.92g 52%
Vitamin C 4.1mg 7%
Vitamin A 0.9mg 28%
Iron 0.1mg 0%
Calcium 723.4mg 72%
Amount Per 100 g
Calories 311.42 Kcal (1304 kJ)
Calories from fat 179.96 Kcal
% Daily Value*
Total Fat 20g 38%
Cholesterol 43.07mg 18%
Sodium 665.31mg 34%
Potassium 162.88mg 4%
Total Carbs 14.81g 6%
Sugars 11.8g 58%
Dietary Fiber 0.99g 5%
Protein 21g 52%
Vitamin C 3.3mg 7%
Vitamin A 0.7mg 28%
Iron 0.1mg 0%
Calcium 586.1mg 72%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.5
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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