Cherry Tomato Tarte Tatin ( Individual Portions) Recipe

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Cherry Tomato Tarte Tatin ( Individual Portions)
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Ingredients:

Directions:

  1. Cut the tomatoes in half and with a melon baller or spoon, empty the seedy part inside.
  2. Fill with some pesto and stuff in 1 caper.
  3. Grease the tartelet case with some oil and distribute the pistachio in the bottom of the cases.
  4. Place the cherry tomatoes over the pistachios, cut side up. don't let the tomatoes touch the side of the tartelet pan so that the pastry will fit nicely around then and form a border.
  5. Cut 4 discs of pastry 12cm in diameter then place on top of the tomatoes.Press the pastry around the border so that it will surround the tomatoes.
  6. Make holes with a fork on the surface of the pastry so that it won't rise too much.
  7. Bake at 200C for 20 minutes, then invert onto white serving plated with a few green salad leaves.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 87.17 Kcal (365 kJ)
Calories from fat 54.95 Kcal
% Daily Value*
Total Fat 6.11g 9%
Sodium 139.96mg 6%
Potassium 357.15mg 8%
Total Carbs 6.29g 2%
Sugars 4.44g 18%
Dietary Fiber 1.66g 7%
Protein 2.63g 5%
Vitamin C 21.8mg 36%
Iron 0.1mg 1%
Calcium 25.8mg 3%
Amount Per 100 g
Calories 55.53 Kcal (232 kJ)
Calories from fat 35 Kcal
% Daily Value*
Total Fat 3.89g 9%
Sodium 89.15mg 6%
Potassium 227.51mg 8%
Total Carbs 4.01g 2%
Sugars 2.83g 18%
Dietary Fiber 1.06g 7%
Protein 1.67g 5%
Vitamin C 13.9mg 36%
Iron 0.1mg 1%
Calcium 16.5mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.9
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

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