Directions:
- Prepare couscous according to package directions. Meanwhile, cut a deep slit in each pork chop, forming a pocket. Stir the cherries, brown sugar, butter and ginger into prepared couscous. Stuff 1/3 cup into each chop; secure with toothpicks. Sprinkle with garlic powder and pepper.
- Grill pork chops, covered, over medium heat for 10-12 minutes on each side or until a thermometer reads 160°. Discard toothpicks. Yield: 6 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 85.4 Kcal (358 kJ) | ||
| Calories from fat | 25.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.82g | 4% | |
|---|---|---|---|
| Cholesterol | 23.8mg | 8% | |
| Sodium | 15.27mg | 1% | |
| Potassium | 151.41mg | 3% | |
| Total Carbs | 7.36g | 2% | |
| Sugars | 3.06g | 12% | |
| Dietary Fiber | 0.54g | 2% | |
| Protein | 7.05g | 14% | |
| Vitamin C | 0.8mg | 1% | |
| Iron | 0.4mg | 2% | |
| Calcium | 7mg | 1% | |
| Amount Per 100 g | |||
| Calories | 174.32 Kcal (730 kJ) | ||
| Calories from fat | 51.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.76g | 4% | |
|---|---|---|---|
| Cholesterol | 48.58mg | 8% | |
| Sodium | 31.16mg | 1% | |
| Potassium | 309.06mg | 3% | |
| Total Carbs | 15.02g | 2% | |
| Sugars | 6.24g | 12% | |
| Dietary Fiber | 1.1g | 2% | |
| Protein | 14.4g | 14% | |
| Vitamin C | 1.6mg | 1% | |
| Iron | 0.8mg | 2% | |
| Calcium | 14.3mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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